Amount of Tocotrienol, alpha in Pork, cured, bacon, cooked, baked
Pork Products
In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 0.03 mg of Tocotrienol, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Pork, cured, bacon, cooked, baked.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
|
3.95 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
|
3.28 mg
|
|
Cookies, gluten-free, lemon wafer
|
3.28 mg
|
|
Spices, chili powder
|
3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
|
2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
2.54 mg
|
|
Wasabi
|
2.27 mg
|
|
Oat bran, raw
|
2.21 mg
|
|
Oil, coconut
|
2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.98 mg
|
|
Soup, ramen noodle, any flavor, dry
|
1.93 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
|
1.47 mg
|
|
Nuts, coconut meat, raw
|
1.46 mg
|
|
Pork, cured, bacon, cooked, baked
Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.
Water
|
12.52 g
|
12.52%
|
Energy (calorie)
|
548 kcal
|
|
Energy (joule)
|
2293 kJ
|
|
Protein
|
35.73 g
|
35.73%
|
Total lipid (fat)
|
43.27 g
|
43.27%
|
Ash
|
7.12 g
|
7.12%
|
Carbohydrate, by difference
|
1.35 g
|
1.35%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
506 mg
|
0.51%
|
Potassium, K
|
539 mg
|
0.54%
|
Sodium, Na
|
2193 mg
|
2.19%
|
Zinc, Zn
|
3.36 mg
|
|
Copper, Cu
|
0.182 mg
|
|
Manganese, Mn
|
0.022 mg
|
|
Selenium, Se
|
59 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, bacon, cooked, baked